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Rested Mamas Talk!

Rested Mamas Talk!

Hosted by: Mica Deshaw and Chelsae Cravalho

Welcome to Rested Mamas Talk! We're Chelsae and Mica, your certified Pediatric Sleep Coaches, who were once exhausted mamas, turned into Rested Mamas. Our podcast is dedicated to sharing the journey of parental...

Episodes

S002E05 Mom Working Overtime? Special Guest Alanna Hellman, founder of Moms Working Overtime

Season #2

Feeling burnt out in motherhood? Want to reclaim that joy? Join Chelsae and special guest, Alanna Hellman, founder of Moms Working Overtime, the amazing company and community for moms that seeks out to empower you to...
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S002E04 Sleep Well, Eat Well: Special Guest Katie Thomson, cofounder Square Baby

Season #2

Join us for this episode where we are Chelsae is joined by special guest Katie Thomson, cofounder of the fresh-organic, dietitian-designed baby food company, Square Baby. In this episode, you will hear everything from...
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S002E03 The most ABSURD Baby Sleep Hacks

Season #2

This episode goes over the most humorous baby sleep hacks where we break down exactly what, why, and if there is any truth to it. We're excited to have our friends at Cocomoon sponsor this episode! Coco Moon began...
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S002E02 Transition from Crib to Toddler Bed

Season #2

Join us for this episode where we chat about that sometimes nerve-wracking transition from the crib to toddler bed! We share some of our own experiences, steps to take during this transition, and what you can expect!...
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S002E01 Tackling Toddler Sleep struggles: Solutions for Peaceful Nights

Season #2

In this enlightening episode of Rested Mamas Talk!, we dive deep into the world of toddler sleep - a journey filled with ups and downs, triumphs, and challenges. As many parents navigate this critical stage, the quest...
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