Sleep training can be a daunting task. Or maybe you tried to sleep train previously, but it didn't quite go as expected? Get access to this free Webinar on the COMMON MISTAKES MADE WHILE SLEEP TRAINING.GIVE ME ACCESS
MEET OUR RESTED MAMA
Hi, I'm Mica!
I am Michaella, also known as "Mica," the mama behind Rested Mama, Happy Baby Sleep Solutions. As a proud mom of two, I experienced sleep deprivation at it's worst with my first child and felt it's impacts on my mental health my marriage, and my ability to be a good mom. My struggle with sleep drove me to tirelessly find a way to bring me back the rest I needed so I could be the mom my child needed. Since then, I have developed a sound approach to get rest and joy back into parenting. Now, as a Certified Pediatric Sleep Expert, I'm passionate about sharing my knowledge and tools to help families implement healthy, safe sleep and happy sleep habits that give the whole family sleep again..judgment-free, guilt-free, and EXHAUSTION-FREE.MORE ABOUT ME
"Mica, was so helpful and constantly checked in with us as we navigated his new sleeping habits and routine. She gave me the encouragement and support I needed to get through it! She also helped us with his naps and he’s definitely getting more rested sleep. I learned so much about wake times and how sleep is so vital for our son and all babies! My son is now 10 months old and he sleeps about 11-12 hours at night with little to no night wakings."
Thu from California
Whether you want 1:1 personalized coaching, or just need the education and tools you need with the support of a community and myself, I have a package to fill your sleep needs. Let me be your family's sleep coach and join our camps for ages 0-4 years old.
Our goals at this age is education and a plan on how to lay healthy foundations to set up your baby for an independent sleeper from the start!
- Learn all healthy sleep habits for long term rest
- Protecting sleep for development
- Begin practicing sleeping in space
- Decease association of sleep props
Our babies are undergowing a lot of change during this time including sleep marturity, which sometimes can mean a lot of sleep disruption.
- Learning how to sleep independetly
- Wean the night wakings/feedings
- Address early morning wakings
- Lengthening naps
- Remove sleep associations
- Transition to their own crib
Our children are going through so much more! They are making large transitions during the day and also physically.
- Teach how to sleep independently
- Eliminate early morning wake-ups
- Teach healthy napping
- Develop rewards system for good sleep habits
- Transition into bed or room
"Our lives have completely changed"
My husband and I can have dinner together, watch TV, get some chores done and get a full night's sleep.
Thank you Mica for this program, but more importantly thank you for believing that my family deserved better sleep!
"It's been an absolute game-changer. Thank you, Mica!"
Our baby has done amazing! He's been sleeping until 6:15 am (after 3+ wake-ups a night). A full 12 hours. I honestly can't believe it. I'm so excited! I feel so rested this morning!
" I feel like a new person and I can tell he's a different baby!"
Just wow...I can't believe after just 5 nights he went from waking every 2 hours to sleeping through the night. I never thought we we were going to sleep again.
I can't thank you enough for your support and such extensive plans to make sure it was right for it.