Can I Still be Flexible And Have Good Sleep As A Mother?

Season #1

In this episode Chelsae and Mica answered the question "can I still be flexible and have good sleep as a mother?" What's more? they also explained the meaning of the word "consistency" as it concerns getting good sleep as a mother. Bonus: They shared 3 Rested Mama sleep tips. Tune in to enjoy! You can read more about us here