Join us for our events!

As an educator and a sleep coach, it is my passion to empower families to get more sleep.  Enjoy parenthood again!  Don't just survive it, but live it. New events are added weekly! Check back for more exciting opportunities to learn with me!

Live Q&A

Join me, Mica, a mama of two, and your certified pediatric sleep coach on IG LIVE as I answer all of your sleep-related questions! Head over to IG and ask your questions and be sure to tune in as I share all my secrets to better sleep! 


December 2nd, 7 pm CT

Join Me


Mom, Slow Down 


As women, we are nurturers by nature and take care of everyone around us without prioritizing our own needs first.

We often find ourselves feeling tired, depleted, exhausted, run-down, and overworked. So join us for an opportunity to laugh, share, and SLOW DOWN.

Check out the SEASON 3 EPISODE SOON as I join the episode on how we can break down the stigma of sleep.




Past Events:

LIVE Webinar

Join me, Mica, a mama of two, and your certified pediatric sleep coach on IG LIVE as I dive into ALL THINGS NAPS! I will cover naps by age, lengthening naps, when to drop a nap, how to transition naps, naps on the go, and more! 

Head over to IG now and drop your questions in the comments!

November 11th, 5 pm PST

Join Me

Live WEBINAR: Transitioning to Daylight Savings

FEE: FREE ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join me this Thursday for something a little different! I will be giving you ALL my tips and tricks on making a seamless transition to the time change. I also have a free guide I will share with you that breaks it down by DAY!

Thursday at 7 pm CT⠀⠀⠀⠀⠀⠀⠀


LIVE Q&A with Kelsey Searles from MiliMili about the benefits of a sleep sack



Kelsey Searles is the co-founder and head of operations of MiliMili, a company that makes amazing sleep sacks among other things. Join us as I ask her about the benefits of a sleep sack and how a sleep sack can get your little one MORE SLEEP. Use the code RESTEDMAMA for 15% off your first order. 

Friday, October 1st 11:00am-11:30pm PST on IG Live

Join us

BuyBuy BABY Infant Safe Sleep Webinar 


Join me for this great webinar where I team up with a Pediatrician, Dr. Lauren Crosby, and a Senior Sleep Expert, Natalie Homem for an Infant Safe Sleep event! 

October 6, 1pm - 2pm EST


Designing A Safe and Sleepy- Nursery


As a parent, all we want is the best for our babies. The nursery is no exception. With all the inspiration online and the million of products out there, how do you create a nursery of dreams without the stress of working about safety? Join our Certified Pediatric Sleep Consultant and Safe Sleep ambassador for tips on creating the ultimate safe nursery that also maximizes your sleep.

September 29 @ 1:00 pm - 2:00 pm CDT





Enjoy a free prenatal workout along with a Q&A Session hosted by yours truly! Have a great workout that is totally pregnancy safe and get your questions answered live all in one evening!


September 29, 5:30 pm, 5:00 pm  workout, 5:30 pm panelist talk (PST)